During these uncertain times where we are forced to slow down or change course, it’s pertinent that we take the time to sit down with ourselves and practice self reflection. The term self reflection refers to having serious thoughts about our actions and motives within our lives. It’s something we owe to ourselves if we want to move on from our past, let go of bad habits, and mature. What actions have we taken that have shaped us to be who we are today? Are we proud of the motives behind those actions? How can we do/ be better? Practicing self reflection won’t make us perfect but it will make us more balanced. Just remember, you are the only person you can’t lie to so it’s time to be honest with yourself.
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