Pain is something we all have to go through at some point in our lives. Either we are currently going through it or we’ve made it past the last storm and are finally in a good place with it. However, not all pain is so black and white. There is some pain that we will never forget and it will continue to haunt us and affect us for the rest of our lives. This is when we learn to have a relationship with pain. Learning to accept the pain is a part of our journey towards healing and growth. We may not learn to understand it but we can gain strength from surviving it and later on being able to talk about it. In this episode, we talk about what it means to have a relationship with pain as well as how to keep moving forward with it.
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Song Credit: Zach Bromberg