You're As Beautiful As You Say You Are

Beauty standards have changed throughout the years, always excluding a specific group. Before social media, beauty standards were primarily seen on TV and magazines. Now, we use it to decide what body type, hair texture, or skin tone is considered beautiful. These standards can take a toll on our self-esteem. While it is normal to have insecurities, it isn't when you let them dictate your decisions to alter your body. What you say to yourself matters and you are as beautiful as you say you are.